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Services

  • Training & Nutrition Programs

    Custom online programming and access to your coach at all times so that you can reach your biggest goals.

  • Private Training

    This is the place to learn how to lift on a barbell, improve as a powerlifting athlete or anything in-between.

  • Powerlifting Team

    Wood Powerlifting Co is affiliated with the Ontario Powerlifting Association and is comprised of a team of motivated lifters and highly skilled coaches.

As a national-level powerlifter and certified coach, I’m all about giving you the evidence-based information you need to crush your goals.

 

Learn more about what I can do for you, my approach to coaching and my credentials.