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       Training & Nutrition ProgramsCustom online programming and access to your coach at all times so that you can reach your biggest goals. 
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       Private TrainingThis is the place to learn how to lift on a barbell, improve as a powerlifting athlete or anything in-between. 
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       Powerlifting TeamWood Powerlifting Co is affiliated with the Ontario Powerlifting Association and is comprised of a team of motivated lifters and highly skilled coaches. 
As a national-level powerlifter and certified coach, I’m all about giving you the evidence-based information you need to crush your goals.
Learn more about what I can do for you, my approach to coaching and my credentials.
 
        
        
      
    
    